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Couch to Beacon
Shannon Bryan, MaineToday.com producer and novice runner, trains for the upcoming Beach to Beacon 10K race.

Blog Index

5 days late and 3 miles short: The run of shame See you on the other side Tomorrow, tomorrow, I'm freaking, tomorrow Buy new shoes, but keep the old... 7 days to go - and I'm in pain Triumph begins with a T (shirt, that is) How to lose your confidence in 10 days I am Jack. Jack is me. Only the BEST RUN EVER! Drinking to prevent psychosis Any love for the lactate? The stomach-tormenting Monster Video: Beach to Beacon trial run I'm sorry July, but I'm going to have to kill you Now that's embarrassing The final stretch - and I've slowed to a crawl Nothing says team spirit like an Etch-A-Sketch Running? Who cares! Keep talking about beer To be a champion, be the only one running Cotton is the devil Effective immediately: self-imposed beer moratorium Blood, sweat and hills Another Couch to Bacon update. Did I just say bacon? I meant chicken fingers. Why I'm running. Really. When God says "No," he means it I'm not lazy, I'm resting Drowning my guilt with Turbo Ice Who needs a gym on a day like this? Alert to runners: New invention allows you to run inside! Miles fly when you talk while you run I would, but not for the treacherous weather Sea Dogs 5K: I'm a winner! This is - ouch! - the best run - ouch! - ever - ouch! Despite regular fuelings, I'm running short on gas Here I am, stuck in the seven and two On track? Only the 5K will tell for sure Hurry summer! Wait, not yet. I mean, summer! No! I need more time! I ran ugly, and I'm darn proud of it Checking out the equipment I did something crazy Saturday night A couch is born - and maybe a runner It's a classic struggle: Woman v. Microfiber Hardcore, with hard habits to break Why run? It's a pants issue
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